God created our bodies so magnificently. Each part of our body functions, moves and lives without us having to give much thought. We...

So I did a thing. I was a guest of my good friend, Fran Rivera, on her brand new podcast. My first real interview. I have to say, it was...

One look at this picture and instantly my heart rate goes through the roof! Does yours? All of the notifications. The dings. The calls....